I smoked for as long as 8 years ... of course, somebody could say `just 8?`. But I was scared when I realized that I'm smoking almost 8 YEARS without even comprehend this. My girlfriend (now my wife) always begged me to quit, but I wasn't capable to do it. I have lost trust on me and was destroyed. And helped me what? Allen Carr's book "Easy way to stop smoking". I red it twice before quiting, but never till the end. And I took the book with me in one of my holidays. The third time I wasn't occupied and had nothing to do than to relax and read. When I finished the book, I smoked the last cigarette and said `it was my last cigarette`. Actually, I said it so many times, that nobody believed me, but I knew it is the last. It was the worse cigarette I ever smoked. ... Almost a year passed that days and I never took a cigarette again. I'm feeling now alive and I'm proud I made it. I have stop smoking about 1 year ago, but I almost forgot that I ever smoked. And nothing can convince me to start it again. I hope it would determine you to make the choice and stop smoking. Search for book and just read it. Don't be scared (it's the main reason smokers don't read it, even if they have the book).
I'm very grateful to Allen Carr for his book. I know it helped a lot of people. I found out today that he died in 2006, but he leaved 72 years, and he has quit after 31 years as a five-pack-per-day chain smoker. Think twice about your life's priorities.
